"Download" Breathe through This: Mindfulness for Parents of Teenagers PDF
By Eline Snel
Total Download
890978
Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read.
Synopsis
Simple mindfulness practices for parents of teenagers to help you stay present, positive, and open-hearted with your child during their teenage years. Includes an audio download of guided exercises.
Parenting a teenager can be extremely challenging as we struggle to stay balanced and supportive of our child's ups and downs, granting them increased freedom while still maintaining necessary limits. Mindfulness meditation—which emphasizes the quality of attention that combines full...
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