[Free ebooks] New Functional Training for Sports-2nd Edition PDF

"Book" New Functional Training for Sports-2nd Edition PDF

By Michael Boyle

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22171

“You can never get a cup of tea large enough or a book long enough to suit me.” –C.S. Lewis

Synopsis

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Train to perform at the highest level with the lowest risk of injury. The enhanced e-book edition of New Functional Training for Sports, Second Edition, produces the best results on the court, field, track, and mat, not just in the weight room.
Michael Boyle, one of the world’s leading sport performance coaches, presents the concepts, methods, exercises, and programs tha...